Disrupt the System 2.9.9

Holo Health AB – Freeware – iOS
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"Disrupt the System" is a health application that integrates root cause health and functional medicine principles to assist users in comprehending their health challenges and formulating personalized strategies for improvement. This app distinctly positions itself by questioning conventional approaches to wellness, aiming to dismantle established beliefs and systems that hinder individuals from achieving their potential.

Through a holistic lens, "Disrupt the System" emphasizes the interconnections among the body, mind, and emotions. It encourages users to move beyond traditional thinking, empowering them to reclaim control over their health and well-being. This approach fosters an environment where individuals feel compelled to confront existing limitations and beliefs, facilitating meaningful changes in their lives.

The app serves as a catalyst for change, inviting users to adopt a novel perspective on wellness and explore their capabilities fully.

Dr. Nancy Crowell offers personalized health plans tailored to individual needs through the app. Users can access specific recommendations based on their unique circumstances, complemented by ongoing support via live Q&A sessions.

Everything you need is consolidated within this application. The platform eliminates the confusion often associated with disparate online health advice by providing a centralized resource for information and tools.

Moreover, the app fosters a sense of community among users facing similar health challenges. Recognizing that adherence to wellness plans can be daunting, "Disrupt the System" aims to simplify this journey, making it more manageable and rewarding.

Its evidence-based framework is characterized by transparency. Inside the app, users will find comprehensive guidance on various diets alongside relevant food lists and recipes, as well as suggestions for supplements and lifestyle adjustments. A wealth of educational materials is also available, enhancing understanding of how diet, sleep, and stress management can positively impact health.

The free version of the app allows users to:
<ul>
 <li>Investigate diverse lifestyle modifications related to diet, stress management, and sleep.</li>
 <li>Receive support while following various dietary plans such as Keto, Low-FODMAP, and AIP.</li>
</ul>

Subscribing unlocks additional benefits including:
<ul>
 <li>Tailored diet and lifestyle recommendations</li>
 <li>Live Q&A sessions with Dr. Nancy Crowell</li>
 <li>A library of hundreds of recipes</li>
 <li>A handy smart food list</li>
 <li>An extensive collection of resources focused on root cause health</li>
 <li>Exclusive discounts on products</li>
</ul>

Subscription options are available in 1-month, 6-month, and 12-month periods. Note that subscriptions automatically renew unless canceled at least 24 hours prior to the end of the current subscription term. Renewal costs will differ based on your selected plan and prevailing pricing upon renewal confirmation.

For more information on terms of use and privacy policies, please visit the following links:
<ul>
 <li><a href="https://terms.holo.health/terms/disruptthesystem/user">Terms of Use</a></li>
 <li><a href="https://terms.holo.health/terms/disruptthesystem/privacy">Privacy Policy</a></li>
</ul>

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